Welcome, April!

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Meditation clinic with Barbara Ward

 Saturday April 14th from 8:30 a.m. to 9:15 a. m.

Barbara P Ward, psychotherapist and Senior Kripalu Yoga Teacher  believes that there is too much hype and too many myths about Meditation. She has been sharing her “ practice” with her students at The Yoga Connection in Massachusetts for over 20 years. She says “We can be mindful every day and every way if we choose to do so. Intention, attention, moment to moment,  breath by breath”. Come especially if you tried to meditate and feel you failed or come if you just want to try it for the first time. Leave your expectations at the door and best of all, It’s FREE.